Soul Awake: Bridge the Gap and Unburden Through Self-Compassion

Welcome back to the podcast, beautiful souls. In this episode, we’re diving deep into the sacred and transformative work of self-forgiveness and compassion—and why this is not just “nice to have” work… it’s what will truly transform your relationship with yourself as the foundational relationship to all the others and what will ultimately open you up to more abundance in your life.

If you’ve ever felt blocked, stuck in shame, hard on yourself, or unable to receive the love and abundance that’s meant for you—this conversation is for you.

We explore:

• Why self-forgiveness is often harder than forgiving others
• How shame forms and why it holds such power—until we bring it into the light
• The link between self-forgiveness and abundance, creativity, joy, and relationships
• The role of the nervous system in receiving new beliefs and healing old patterns 
• Subconscious reprograming through hypnosis
• Why healing requires consistency, safety, and true presence
• The connection between inner division and outer struggle
• How compassion restores clarity, energy, and connection to Spirit

This episode is a call to reconnect with the truth of who you are, to release the false judgments and inner division that keep you from peace—and to begin tending to your inner world like it’s your truest home. Because it is.

💛 Mentioned in this episode:

• 👉 Mentioned in this episode: [Aligned, Abundant & Free] – my 7-day spiritual detox & declutter experience to help you clear emotional + energetic blocks and reconnect with your aligned, abundant, and free self. Sign up and information link: https://maebmindful.com/aligned
• A reminder that everything is energy—and you get to choose what current you tap into
• References to 12-Step Recovery, biblical teachings (Matthew 12:25), and subconscious healing

🕊️ If you loved this episode:

• Leave a review to help others find the podcast
• Share it with someone who’s ready to heal
• DM me or email with your thoughts—I’d love to hear from you

Subscribe to stay connected, and remember: your wholeness is not something you have to earn—it’s who you are.

Get you Free Peace & Grounding Meditation Download: https://maebmindful.com/newsletter-sign-up

Get a Free Spiritual Self Check-in and Guide: https://form.jotform.com/250646746576065

You can work with Hannah by:

 

1:1 hypnosis session options on website : https://maebmindful.com/

 

AND make sure you are signed up for the Mae B Mindful Newsletter so you stay informed on any upcoming, offers, masterclasses & all other exciting Soul Inspirations: https://maebmindful.com/newsletter-sign-up

⚡️ Subscribe to our YT channel: 

@MaeBMindful

 

⚡️ Find Us Online: https://maebmindful.com/

TikTok: https://www.tiktok.com/@maebmindful

Instagram:  https://www.instagram.com/maebmindful 

 

MaeBMindful.com and all related content is copyright protected and owned by:

MaeBMindful, LLC

Franklin, TN