Understanding Codependency in Romantic Relationships: A Path to Self-Awareness

In this episode of the Mae B Mindful Podcast, host Hannah Mae explores the complexities of codependency and toxic relationships, focusing on romantic dynamics. From trauma bonds and narcissistic tendencies to self-awareness and healing, Hannah delves into how these patterns reflect deeper wounds and unmet needs. Learn how to break free from destructive cycles and step into your true power.